AFC Bournemouth
Our latest club recipe for you to try at home is delicious barbecued bream.
Ingredients
- 1.5-2kg whole sea bream, cleaned and descaled (or use 2 smaller breams)
- ½ onion, thinly sliced
- 2 lemons, 1 sliced, 1 halved
- 500g new potatoes, halved and boiled
For the topping
- 2 spring onions, trimmed
- 1 large garlic clove, unpeeled
- 2 red chillies
- 3-5 tbsp olive oil
The recipe serves four people.
Method
STEP 1
Fire up the BBQ. Season inside the bream and fill with onion and lemon slices.
STEP 2
When the coals are ashen, carefully spread them out in a circle about 30cm in diameter.
For the topping, put the spring onions, garlic, whole chillies and lemon halves, cut-side down, onto the grill. Cook for 10-12 mins, turning halfway, until the veg starts to colour/soften.
STEP 3
Rub a little of the olive oil over the outside of the fish and place on the grill. Note: the oil on the fish skin may start to catch and burn, be careful
STEP 4
Remove the veg and lemons from the grill. Finely chop the spring onions and chillies (remove the seeds if you don’t want it to be too spicy), tip into a bowl and squeeze the garlic from its skin. Squeeze over the barbecued lemon and drizzle with the rest of the oil.
STEP 5
After 8-10 mins, carefully turn the fish using tongs and a fish slice.
Cook for a further 8 mins, then check the fish is cooked through by pulling a piece of skin away – the flesh should be opaque.
STEP 6
When the fish is ready, remove to a serving plate and pour over the veg topping. Season and serve with the new potatoes. If serving to children, flake the fish onto plates and check for bones.
Allergens – This recipe contains fish.
Please ensure you check the ingredients on any store brought items to make sure they are suitable for any dietary requirements.