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Club recipes

Club Recipe: Chilli Beef Thai Stir Fry

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AFC Bournemouth AFC Bournemouth

Our latest club recipe is a Chilli Beef Thai Stir Fry and is a delicious meal for all the family.

Ingredients 

For the sauce:

  • 4 coriander roots, chopped
  • 4 garlic cloves
  • 5 chillies, finely chopped (seeds optional)
  • 1 tbsp oyster sauce
  • 1 tbsp rice wine vinegar
  • 2 tbsp soy sauce
  • 2 tbsp Thai fish sauce
  • ½ lime, juice only

For the beef:

  • 4 birds-eye chillies, chopped
  • 4 garlic cloves, roughly chopped
  • ½ tsp coarse sea salt
  • Vegetable oil, for frying
  • 10 Thai shallots, finely sliced
  • 700g beef, coarsely chopped
  • 1 small red pepper, finely diced
  • 4 free-range eggs
  • 2 tbsp Thai fish sauce
  • 1 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 1½ tbsp palm sugar
  • A handful of Thai basil
  • 450g ready to wok noodles

IMPORTANT: Remember to wash your hands after handling raw meat. 

Method 

  1. For the sauce, put the coriander roots, garlic and chillies into a pestle and mortar and crush lightly. Add the remaining ingredients for the sauce to the mortar and give it a good grind to infuse the flavours. Put into a serving bowl or dipping bowls.
  2. For the beef, in the same pestle and mortar (don't worry about washing it up), put the chillies, garlic cloves and sea salt. Grind until you have a paste.
  3. Heat a wok with three tablespoons of vegetable oil, add the chopped shallots and fry for 3-4 minutes. Turn down the heat and then add the pounded chilli and garlic paste until slightly brown (about one minute), stirring continuously on a low heat so that the garlic doesn’t burn.
  4. Turn the heat up and add the beef and red peppers, and cook until the beef is nearly cooked - this will only take 4-5 minutes.
  5. In the meantime while the beef is cooking, heat a medium frying pan with two tablespoons of vegetable oil. Fry four eggs until crisp on the outside, but the yolks are still runny
  6. Add the ready to wok noodles, fish sauce, oyster sauce, soy sauce and palm sugar and a good handful of basil leaves and fold through the cooked beef.
  7. Divide into onto suitable serving bowls and serve with the rice and sauce on the side.

Allergens – This recipe contains gluten, dairy, egg & crustaceans.

Please ensure you check the ingredients on any store brought items to make sure they are suitable for any dietary requirements, as allergens may vary with different suppliers.

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