Joshua King balances a weight on his back.
Charlie Daniels takes a look at the afternoon’s plan.
Marc Pugh performs a pull-up.
Eddie Howe shares a joke with Ryan Fraser.
Tyrone Mings stretches after a tough training session.
Jermain Defoe lifts a weight.
Jermain Defoe takes a shot during training.
The squad arrive at training.
Max Gradel and Jordon Ibe.
Adam Smith can’t stop laughing during training.
Benik Afobe cools off with a bottle of water.
Harry Arter, Connor Mahoney and Lys Mousset take part in a running drill.
Simon Francis, Charlie Daniels, Nathan Ake and Kyle Taylor are put through their paces.
Asmir Begovic makes a one-handed save.
Benik Afobe fires in a shot.
Assistant manager Jason Tindall gives out instructions.
Jermain Defoe rests for a second.
Teenage forward Kyle Taylor in action.
Harry Arter waits to receive the ball.
Nathan Ake wipes the sweat from his face.
The squad break for drinks.
Harry Arter skips past the challenge of Benik Afobe.
Junior Stanislas and Simon Francis battle for possession.
Lewis Cook gets away from Dan Gosling.
Max Gradel points where he wants the ball.
Nathan Ake pours some water over his face to cool off.
Nathan Ake watches a pass.
The players work with medicine balls.
Jermain Defoe and Junior Stanislas hard at work during a gym session.
Junior Stanislas and Callum Wilson hold weights above their head.
Jermain Defoe works on his upper-body strength.
Sports scientist Ben Donachie explains the gym session to the players.
Benik Afobe and Nathan Ake work hard in the heat.
The squad go through a warm-up ahead of training.
Artur Boruc makes a flying save.
Junior Stanislas goes through a workout in the gym.
Eddie Howe and Simon Weatherstone watch over the squad’s gym session.